One thing I found frustrating, or maybe overwhelming, was the amount of information on AIP (a specific diet to help support structures/functions of the body) that was online. Too much information often causes me to have information overload. Here is where I suggest you start reading about AIP: ... READ the POST

As I have spent time researching, talking with other people who have gone through autoimmune issues, and listening to those who are finding out new things about this journey, I have found that there are various theories or ideas about what autoimmune disease is. Perhaps better stated, what is ... READ the POST

I started my Autoimmune journey in December of 2017, one week before my sister died from an 18-month long battle with neuroendocrine cancer. I was getting a MAJOR haircut when my hairdresser told me that she saw a little nickel sized patch of missing hair. Although it was completely hidden and a ... READ the POST